Based on 1 review
Main Discipline: Fitness
Mobile: +447818508947
Email
90day
s2changevi@gmail.com
Website URL
www.workwithcolettemorris.com
Check out my social media pages
Location
Watford
Hertfordshire
Areas covered
Bedfordshire - Middlesex - London (Central)
As a Nutritionist and Weightloss Coach I understand how hard it is for people to find the time to put their fitness and health first.
I suffered from this also. Finding time to take care of ourselves and our family can sometimes prove difficult as something always comes up, before you know it, your health has deteriorated.
I work with you to find a solution to help solve this.
I help healthy people maintain their good health, and support people who have become ill through poor dietary choices to improve their diet and ease their illnesses.
I do this by taking a couple of steps, the first being a health check to see where your health numbers are and then by helping you make a small amount of lifestyle changes that are simple and easy to stick to, while monitoring your results every 1-2 weeks.
My mission is to fight obesity and illhealth through poor diet choices and help people feel their best every single day by bringing you the very latest fitness & exercise programs and to also support you with nutrition & lifestyle tips.
My focus has always been to provide simple meal plans and nutrition tips and advice for people to implement daily into their lives.
Being on a diet is a fad!
To CHANGE your Diet is a lifestyle change!
Hourly Rate: £see be
First Lesson Cost: £FREE
Toxicity Check : £25
Symtpons Assessment: £40
Full Health Check: £80
Follow Ups (20mins): £30
Since 2007 I have worked with different client types to improve their diet and health levels. These include people with ; diabetes, thryoidism, hypertension, obese, overweight, sports professionals
I have trained health coaches in the Herbalife organisation, over the years in product training and in nutritional training as part of the company policy.
I have trained health coaches in Visalus Sciences both in product training and in mindset and customer progression.
I have conducted one to one sessions via skype and face to face as well as on the telephone, assessing clients health needs and putting an action plan in place to help them achieve their personal goals.
I also send off for biochemical testing where it is appropriate and with consent of the client, in order to identify what the clients specific dietary deficiencies are, in order that I am able to address them through a suitable diet work plan.
Like anything in life, what you put in you get out. I likke to ensure my clients achieve a high level of success and maintain their weight goals. Afterall keeping healthy is 20% Gym and 80% Nutrition. Mindset also plays a big part, of which I often have to coach and mentor clients to help them get the best version of themselves as they can be.
Diploma Diet & Nutrition SAC Dipl, (Diet & Nurition)
Diploma Nutritional Therapist IICT
There are currently 1 review(s)
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Colette has helped me overcome problems I have with digestion, she has showed me how changing my diet can help ease and improve this issue. I would recommend Colette's services.
By: Glenn Dennis
Posted on: 11-Apr-2015
