Over some 33 years in the fitness industry, I have accumulated a vast practical and intellectual knowledge in every aspect of physical training; working alongside complete beginners all the way up to advanced athletes. It is in this knowledge that you can be assured I will be able to tailor training and exercise regimes to your specific goals and requirements. My insatiable appetite for achieving results stems from my own weight loss, having once weighed in at 19st 10lb, it is my mission to inspire and instill drive and motivation in all those I teach. No matter your age, condition or ability, I am certain that I can assist you on your journey to a fitter and healthier you.
Hourly Rate: £30
First Lesson Cost: £25
Book 5 in-advance: £135.00
book 10 in advance: £250.00
I have been working in My present gym for 18 years and still have as much enthusiasm and motivation as i did when i walked in all those years ago.
I love clients/people reaching their fitness goals and help them in anyway i can.
I used to teach gym instructors course level 2 for adult education
I have recently become a cancerplus PT and like working with clients who are just been diagnosed or post operative cancer.
i am passionate about pilates and teach the pink ribbion breast cancer program as well as the MS pilates.
• Exercise and Nutrition for Obesity and Diabetes
• Rehabilitative Breast Cancer Exercise Specialist
• Weight Loss
• Pilates and Yoga Fusion
• Pilates for MS
• Specific Medical Conditions
• Suspension training
• Sports Injuries
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